Captain Snout and the Super Power Questions: How to Calm Anxiety and Conquer Automatic Negative Thoughts (ANTs)

New York Times bestselling author and board-certified child psychiatrist Dr. Daniel Amen wrote this playful and encouraging book about living a positive life without the stress of negativity. What exactly are these ANTs? Automatic Negative Thoughts … and Captain Snout says we can use his super power questions to overcome the tough stuff and be heroic, too!

Click HERE to watch a video of Dr. Amen reading this book.