On this episode of The Fresh Start Family Show, Wendy is celebrating living a year alcohol free! She is joined by motivational speaker and sober curious coach Jenn Kautsch who is mother of 2 adult kiddos and founder of the Sober Sis – a community that helps women find a safe space to renegotiate their relationship with drinking. She’s also the author of the book, Look Alive, Sis that has helped thousands of women step into an alcohol free life! Wendy & Jenn walk us through the journey they have been on to be more intentional in their lives and let go of the drinking culture that has many of us feeling worse instead of better. You’re sure to be blessed by this vulnerable conversation, and might even find yourself inspired to explore new language around drinking, see where you are on the drinking spectrum, and become aware of what options are available to us these days as we renegotiate our relationship with drinking.
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Episode Highlights:
- Finding it difficult to stop drinking isn’t a moral failure – science proves it’s an addictive substance.
- Community and connection are essential for making change and not feeling alone
- Take practical steps to make change and celebrate the baby steps and small wins
- Know the Why behind wanting to create change to be anchored when it feels hard
Resources Mentioned:
Grab a copy of her book, Look Alive, Sis!
Catch all the details of her 21 Day Reset and grab her FREE Happy Hour Survival Guide HERE!
