Ep. 207 5 Steps We Can Take to Have a Relaxed 2024 with Terry & Wendy Snyder

by | January 3, 2024

Ep. 207 5 Steps We Can Take to Have a Relaxed 2024 with Terry & Wendy Snyder

by | January 3, 2024

The Fresh Start Family Show
The Fresh Start Family Show
Ep. 207 5 Steps We Can Take to Have a Relaxed 2024 with Terry & Wendy Snyder
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Terry Snyder joins Wendy Snyder on the Fresh Start Family show to discuss the importance of implementing systems and being in community to create a relaxed 2024. They explore the power of systems in reducing overwhelm and creating a sense of ease, as well as the benefits of being part of a supportive community. By embracing these strategies, listeners can cultivate a more relaxed and peaceful year ahead.

Episode Highlights;
  • Implementing systems and routines can set you up for success and reduce daily battles.
  • Having reminders or printouts can help anchor you and recenter yourself during challenging moments.
  • Being part of a community can reduce shame and provide support on the parenting journey.
Resources Mentioned:

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Grab the Free Setting Limits Cheat Sheet HERE or DM the word LIMITS to Wendy on IG

Don’t miss the Aromatherapy Workshop on self-regulating and calming our nervous systems happening on Jan 10! Sign up HERE.

If you have a question, comment or a suggestion about today’s episode, or the podcast in general, send me an email at [email protected] or connect with me over on Facebook @freshstartfamily & Instagram @freshstartwendy.

 

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