On the Fresh Start Family Show today, Ms. Ann Dillard — family and teen mental health consultant and mother-daughter coach — discusses with us how she helps women of all ages to navigate challenges in their own mother/daughter relationships.
She walks us through how to overcome challenges and triumphs of recognizing, repairing, and building healthy mother/daughter relationships.
Discussed in this episode:
Navigating the Highs & Lows of the Mother / Daughter Relationship
1.) Why mother / daughter relationships are so important
2.) Ways to stay connected with your daughter through adolescence & into the teen years too
3.) Types of mother / daughter relationships & how to thrive
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Episode Highlights:
- Ann’s early life experiences
- Overcoming abuse & broken relationships
- The importance of mother/ daughter relationships
- Avoiding repeating generational cycles
- Allowing our daughters to have their voice inside of our homes
- Different types of mother-daughter relationships
- Helping mothers lean into one another and promoting self-compassion
- Connecting with your daughter
- Thriving in your mother daughter relationship