Letโs talk about triggers and what to do when our kids push our buttons!
Wendy sits down with her longtime mentor & friend Pam Dunn, coach, author, and creator of Your Infinite Life Training & Coaching Company, for a discussion on how to recognize triggers, accept responsibility for them, and how to heal from the root causes of them.
What to do when kids push our buttonsโฆ
- Having awareness around โourโ buttons & triggers
- Finding acceptance of our own triggers
- Setting goals of healing & not just to get rid of triggers
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Episode Highlights:
- Defining triggers and buttons
- Recognizing when you are getting triggered
- Reframing your thinking around triggers
- Taking responsibility of our own triggers
- Personal responsibility vs blaming
- Personal triggering moments & lessons
Resources Mentioned:
Fresh Start Family Freedom to Be Course – Limited Seats Available – Click HERE to learn moreย
Your Infinite Life Training & Coaching Company – @yourinfinitelife – Facebook
www.YourInfiniteLifeOnline.com
**SEPTEMBER GIVEAWAY CLOSED**
