Today on the Fresh Start Family Show Wendy has a conversation on mindfulness and curiosity with mindful mama mentor, Hunter Clarke-Fields, MSAE, RYT.
Hunter has made it her mission to help families break reactive cycles to create a peaceful and positive home and raise confident and kind kiddos as a result.
In this episode Hunter shares the new path to changing generational patterns and raising confident kids by bringing more calm and peace into their daily lives.
Tune in to learn:
- Why curiosity is essential for parenting
- Practical mindfulness tactics (even for the busiest parents)
- How to sit in uncomfortable situations & hold space for our children
What if you could be an effective, firm & kind parent WITHOUT relying on fear, force, bribery & rewards?
Imagine learning a new way of firm (AND kind) parenting so you can end painful generational parenting cycles and create family legacies & memories YOU are proud of?
All while getting your kids to cooperate with your rules and boundaries with ease.
IMAGINE โฆ
Parenting your kids with calm & confidence each day in a way that causes them to do whatโs asked of them because they WANT to (not because they HAVE to) โฆ because youโre helping to build essential life skills that have them behaving well & being respectful when youโre NOT looking!
The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click HERE to learn more now!
Episode Highlights:
- Hunterโs story & how she became so passionate about mindfulness
- The necessity of curiosity
- Definition of mindfulness
- How to โpauseโ
- Curiosity statements for families
- Allowing yourself to sit in uncomfortable moments
- Noting practices
Resources Mentioned:
Follow Hunter on Instagram
Grab Hunterโs New Book: Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
Her Best Selling 1st Book: Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Hunter on The FSF Show Ep. 180 5 Ways Parents Can Be Less Busy, Prioritize Self-Care & Raise Kind, Confident and Conscientious Kids
Wendy on Hunterโs Mindful Mama Mentor Podcast about Compassionate Discipline
Wendy & Hunter IG Live
